42 Days for 42 Years
Building a Postpartum Sanctuary with Rest, Nourishment, and Support
Upcoming Dates
March 2nd @ 10AM PST / 1PM EST
Prepare for your postpartum journey with intention and care. This empowering workshop will guide you through holistic practices designed to help you heal, recover, and thrive after birth.
Join us for a transformative experience that will leave you feeling confident and supported as you step into parenthood.
Birth is an event. Postpartum is forever.
We are Lauren, Nicole and Angelique of Holistic Postpartum Co.
We are three experienced birthworkers specializing in Ayurvedic and Holistic postpartum care, united by a shared passion for nurturing families during the sacred postpartum period. In addition to our professional experience, we are also mothers to nine children collectively, which gives us a deep, empathetic understanding of the transformative nature of this time.
Our postpartum journeys—each filled with lessons, challenges, and moments of profound growth— have inspired us to come together to create this workshop. Drawing from our extensive work with clients, as well as our specialized training, we’ve crafted and honed the knowledge we share in this workshop to provide families with the tools and confidence they need to navigate postpartum with intention and care.
Let’s build your sanctuary, together.
Why Plan for Your Postpartum Time?
The postpartum period is a sacred and sensitive time of healing and adjustment. Yet, so many new parents feel unprepared and overwhelmed as they navigate the physical and emotional shifts that come with birth and caring for a newborn.
This workshop is here to change that.
By taking the time to plan for your postpartum recovery, you can create a nurturing environment that prioritizes rest, nourishment, and support—helping you heal faster, bond deeply with your baby, and feel more balanced in this profound life transition.
Proper care during the postpartum period doesn’t just support immediate recovery—it also lays the foundation for your long-term health and wellness. The way you nourish and care for your body during these early weeks can influence your physical vitality, emotional balance, and overall well-being for years to come. Studies show that neglecting postpartum recovery can lead to issues like pelvic floor dysfunction, hormonal imbalances, and mental health challenges later in life.
By embracing this unique opportunity to rest and heal deeply, you’re investing in a healthier, more vibrant future for yourself and your family.
Designed for You +
Your Support Team
This workshop isn’t just for you—it’s for the people who will be supporting you during your postpartum journey. You are invited to bring up to two loved ones, such as your partner, family members, or close friends, to attend with you.
We’ve designed the workshop to ensure your support team feels informed and empowered. They’ll learn practical ways to provide the care and assistance you’ll need during this transformative time. From understanding the importance of rest and nourishment to knowing how to help create a calm and nurturing environment, your loved ones will leave feeling confident and prepared to support you in the best way possible.
Because postpartum recovery is a team effort, this is an invaluable opportunity to build a shared understanding and set everyone up for success. Together, we’ll create a plan that ensures you feel truly cared for.
What You’ll Learn
In 42 Days for 42 Years, you’ll learn how to:
Support Your Body’s Healing Process
Understand the physical changes your body undergoes after childbirth and how holistic practices like rest, warmth, and specific body care treatments can support your recovery.
Nourish Yourself with Purpose
Discover the role of warming and nutrient-rich foods in postpartum healing, with recipes and guidance to help you replenish your energy and support lactation.
Create a Community of Support
Learn how to identify and organize the right kind of support, from meal trains to emotional check-ins, so you don’t have to do it all alone.
Design Your Personalized Postpartum Plan
Use our comprehensive planning workbook to map out your needs, priorities, and practical steps to ensure you’re cared for during this critical time.
WHAT’S INCLUDED
This workshop is packed with resources to make your postpartum journey smoother and more supported:
Planning Workbook:
A guided workbook to help you create a customized postpartum care plan.Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Recipes for Healing:
A collection of nourishing, easy-to-make recipes specifically designed to support postpartum recovery.
Video Demonstrations
Step-by-step tutorials on body care techniques to make your postpartum time easier and more enjoyable.
Professional Guidance
Led by holistic postpartum care specialists, you’ll gain practical insights and holistic wisdom to feel prepared and empowered.
Who Is This Workshop For?
This workshop is perfect for:
Expecting parents who want to enter postpartum feeling prepared and supported.
Partners and loved ones looking to better understand postpartum wellness and how to be a good source of support.
Anyone seeking a holistic approach to postpartum recovery that focuses on the mind, body, and spirit.
Details
Date: Sunday, March 2nd
Time: 10:00 AM PST / 1:00 PM EST (3-hour session)
Location: Online (Zoom link provided upon registration)
Cost: $150 (includes you, plus 2 support people)
Reserve Your Spot Today!
Don’t wait to start preparing for one of the most important times in your life. This workshop will equip you with the tools and knowledge you need to thrive during postpartum. Spaces are limited to ensure a personalized and interactive experience.
Make this investment in your long-term health and vitality - you deserve it!
