Find Your Doula

Mother-Focused Postpartum Care

Supported Mama, Supported Baby

Imagine completing a marathon that challenges every ounce of strength and endurance within you. After the initial high of meeting your baby wears off, you realize your muscles ache with soreness, your energy feels depleted, and the lack of sleep adds a fog of exhaustion to every moment.

As you hold your precious newborn, you're filled with overwhelming love and responsibility. Your baby's survival now relies on you, but your body has just expended a substantial amount of energy and is now depleted. A recovery period is essential for your body to replenish that expended energy.

Now, picture a deep restoration phase. Our holistic postpartum care is designed to support your healing and rejuvenation during these first 6 to 8 weeks after childbirth. There are Five Universal Needs for Postpartum Healing that every new mother has, regardless of birth experience or overall health: 

Our New-Mother Care Packages are thoughtfully crafted to address these Universal Needs directly using holistic and traditional modalities. This support can reduce the risk of postpartum depression, colic, and anxiety and promote mother-baby bonding, a relaxed nervous system, and healing on a cellular level.

Important of Rest | Holistic Postpartum Co

Meet Our Practitioners And Supporting locations


Nikki North Carolina Doula

Meet Nikki

specializing in Holistic + Ayurvedic postpartum care:

Offering support for families in North Carolina in the following areas: Raleigh, Cary, Chapel Hill, Pittsboro, Durham, Hillsborough, Mebane, Burlington, Graham, Saxapahaw, Siler City, Greensboro, Winston-Salem and surrounding areas.

Lauren Sacramento Postpartum Doula

Meet Lauren

specializing in Holistic + Ayurvedic postpartum care:

Offering daytime support for families in the following areas: Sacramento, Davis, Elk Grove, Roseville, Antelope, Folsom, and Citrus Heights

Angelique Sacramento Overnight Postpartum Doula

Meet Angelique

specializing in overnight postpartum care:

Serving families in Galt, Lodi, Sacramento, Elk Grove, Davis, Roseville, Antelope, Fair Oaks, Folsom, and Citrus Heights, El dorado Hills

Our postpartum offerings

All doulas offer these universal needs as a baseline in there packages for more info on their unique in person services reach out to the doula in your area matching your specific needs for your postpartum journey.

Body Care

Full body and Belly Abhyanga Massage, Breathwork (Pranayama), Belly Wrapping

Close-up of a person receiving an arm massage from another person with oil applied.
Cozy bedroom with tray on bed, featuring a mug and bowl, colorful blanket, window with light, and candle on headboard.

Healing Foods + Emotional Support

Postpartum recipes for 6 weeks of healing, emotional support, Resources and Referrals to local professionals.

Person holding a bowl of dried herbs and flowers indoors

Herbal Support

Yoni Steams, Herbal Bath, Herbal Sitz Bath, Herbal Foot bath, Herbal infusions, teas, and healing and body supported snacks.

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