In-Person Postpartum Care with Lauren
According to Ayurveda, the first 42 days after birth are considered a Sacred Window, and the care a new mother receives during this window has the power to influence her health and well-being for the next 42 years of her life!
As a Holistic Postpartum Doula specializing in Ayurvedic Postpartum Care, I provide support rooted in traditional and Ayurvedic wisdom. This is mother-centered care that prioritizes rest and encourages healing and rejuvenation through nourishing postpartum appropriate foods, herbal preparations, and soothing body care. Your home is a judgment-free zone, and my support meets you where you are. Every family is unique, and your care is tailored to meet your specific wants and needs.
What Our Time Together Might Look Like
We’ll meet in your home for about 90 minutes while you are still pregnant so I can learn more about you and your family. We’ll discuss what you’d like your postpartum experience to look like and begin planning our time together.
Once your baby arrives, a typical day may include a check-in about how you are feeling physically and emotionally, the preparation of a tea, meal, and snack, and a body care treatment, such as a warm oil massage or an herbal bath, followed by a belly wrapping.
What I Offer
Nourishing meal, snack, and tea preparations
Meal planning
Herbal baths, sitz baths, and foot soaks
Belly wrapping, plus instruction
Warm oil body treatment (Abhyanga)
Yoni steaming
Birth story listening
Watching baby while you rest or take time for yourself
All Packages Include
One 90-minute in-home prenatal visit
4 Hours of holistic postpartum support
Your choice of any of the services I offer
Herbs and oils for each treatment
Postpartum-appropriate recipes
Access to online baby massage course
Additional Offering
Closing of the Bones Ceremony ($400)
2 Weeks
-
$1,020
-
$1,500
Investment
4 Weeks
-
$1,980
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$2,940
6 Weeks
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$2,940
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$4,380
