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The First 24 Hours After Birth: 5 Tips to a gentle start to postpartum recovery

Holistic Postpartum Care & Planning for New Mothers

Empowering your journey into motherhood, we collaborate with you to create a tailored plan and provide compassionate support, so you can thrive as a new mother and be the best version of yourself for your baby.

Join Rest and Rebuild

As we gather, connect and create your basket of essentials and postpartum plan for healing.

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Hi!

We’re Lauren, Nicole, and Angelique.

We are a trio of postpartum doulas, devoted mothers, and passionate advocates for postpartum wellness. We bring a wealth of knowledge and heartfelt care to help expecting families like yours feel supported, empowered, and fully prepared for the sacred postpartum experience.

What Is a Holistic Postpartum Doula?

As holistic postpartum doulas, we tend to the whole person—not just the physical recovery, but also the emotional, mental, and spiritual transition into parenthood. Whether you’re navigating early days with your first baby or growing your family, we offer loving, nonjudgmental care every step of the way.

We support families through:

  • In-home postpartum doula care in Sacramento and throughout the Triangle and Triad regions of North Carolina

  • Overnight postpartum care in Elk Grove and all through Sacramento County & North Carolina

  • Virtual doula support for long-distance or supplemental support

  • Custom care plans to fit your family's needs and cultural values

Three Ways To Connect With Us…

Sacramento Postpartum Doula Support
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Postpartum Doula Support
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New Moms Community
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Begin your healing journey

Supporting Families in Sacramento & Across North Carolina

We are honored to serve families of all kinds—single parents, LGBTQ+ families, blended families, adoptive parents, and everything in between. Whether you’re in Sacramento, CA, or the Triangle/Triad regions of North Carolina, we’re here to support your postpartum journey with skill, warmth, and reverence.

doula postpartum support
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Latest on the blog

Check Us Out On Instagram…

"I felt like I studied for the wrong test." In our new blog post, Lauren shares about her postpartum experience with her first baby. Check out the link in our bio to read her full story! If you’re expecting, what are you doing to pr
Over the next weeks we will be sharing our own personal postpartum stories on why we wish we had better planned for our postpartum journey’s and how we thought we were prepared, but in reality we were prepared for the wrong things. 🤱✨ Nicole
Have you thought about, or even written up, your birth plan? Do you know where you want to give birth? Do you know who you want to support you? Do you know what you’d like your environment to be like? Odds are, you have. Now, what about postpa
Have you ever heard this ⁉️ ‌ We hear so many women tell us that their doctor/dentist/health care provider has told them that their breastmilk is starting to rot their baby’s teeth. And that they should either brush their baby’s te
It is not a coincidence that new mothers all around the world are treated more or less the same in their immediate postpartum window. No matter where you live or what kind of birth experience you had, all women have the same postpartum needs. ‌
We LOVE hearing about your experiences with baby massage We know how deeply nourishing it can be when baby massage is practiced regularly, and we are thrilled that we can teach this beautiful practice to families near and far. We hope that all new f