Postpartum
Body Care & Nourishment
with Nicole
New mothers need at least 6 weeks after birthing their baby to rest, nourish, and revitalize their body. Our Holistic Postpartum Care is influenced by Traditional and Ayurvedic postpartum care practices that have served women for thousands of years and across nearly every continent. Our sessions are focused on a new mother’s physical, mental, emotional, and spiritual health and are chosen based on preferences and needs.
Avoid struggles with mood, overwhelm, colic, and lactation with these tried and true ancient practices. These rituals will allow the mother to be mothered and to simply connect with her new baby. This care is an investment in mother and baby’s current health, and will have lasting effects well past the time of menopause.
Postpartum Care is not a luxury, it is a NECESSITY.
Holistic New Mother Care
In-home Visits
Herbal infusions, teas, and snacks made in your home
Daily Pranayama (breathwork)
Postpartum recipes for 6 weeks of healing
Emotional support
Nutrient dense, warm meals prepared and brought to your home (Optional Add-On)
Postpartum Warming Therapies & Bodywork including:
Full Body Warm Oil Treatment (Abhyanga)
Yoni Steaming
Herbal Bath
Herbal Sitz Bath
Herbal Foot Bath
Belly Wrapping
All New Mother Care
Packages Include:
One prenatal home visit, including postpartum education and preparation
1-2 nutrient dense meals delivered every visit (Add-on)
Around 3 hours of in-home support each day, including the New Mother Care practices listed above
All herbs and oils for each treatment
Access to virtual courses:
Self Abhyanga Massage Tutorial ($49 value)
Warm Oil Baby Massage Mini-Course ($79 value)
These packages are ideal for the first 42 days postpartum, or the Fourth Trimester. This care also applies to any mother who has had an abortion or miscarriage.
The role of a postpartum practitioner or care provider should not be mistaken for that of a postpartum doula. This Holistic, Mother-Centered Care is a wonderful accompaniment to a doula who may provide childcare, household chores, errands, laundry, etc.
“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” ~ Rajneesh
Investment
Postpartum packages starting at $999
Optional add-on of a postpartum appropriate meal.
All packages are customized.
A minimum of 4 in-home visits required.
1-3 visits a week up to 8 weeks.
“A la carte”
One time/last minute postpartum visit: $275
Sacred Ceremonies
Closing of the Bones Ceremony
Mother Blessing Ceremony
Additional “On-Call” Services (based upon availability)
On-Call Postpartum Meal Delivery (for your first 24 hours after birth)
Home Birth Doula
Sibling Doula
Overnight Postpartum Support
*Each package or session may come with an additional commute fee if outside my immediate area. Please inquire to get your customized quote.
**I only hold 1-2 clients per month, so it’s best to schedule as soon as you’re ready to book.
***I provide Home Birth Doula support for mothers set on having a physiologic birth. Please inquire if you are seeking this kind of support.